Kindness is in our power
even when fondness is not

– Samuel Johnson

Releasing Fear & Reclaiming Joy

The Universe has your Back The Universe can only get behind us when we’re moving forward in healthy, aligned ways. If we’re stuck in self-sabotaging stories or fear-based beliefs, we block that flow. It begins with self-awareness. With curiosity. With compassion. Here...

On Mental Health

Jennefer's Reiki Initiative for Positive Mental HealthIllness is not a choice… Actively caring for your mental health ISOne year ago on May 15, 2022, Jennefer lost her brother Larry to suicide -- a topic she says, doesn't get talked about enough. Now she is on a...

Losing my Brother to Suicide

I don’t think anyone talks about this part; the anger. I think people are afraid to acknowledge the aftermath the people left behind have to deal with.

On Letting Go

Over the past several months, I've been slowly coming to terms with the fact that I will soon have to make an end of life decision for my eldest cat, Penelope. She will be 17 this year... her actual birth date is unknown as I adopted her when she was nine months old...

Intention and Surrender

So it's been one heck of a year. I haven't posted a blog since April! Not that I haven't thought about writing.... I have many times, and I've been working on my novel, but posting a blog hasn't been in the forefront. What has been, is surviving the many changes this...

Being in the Moment during Covid-19

I view being in the moment as a state of awareness. Of recognizing my surroundings and using all of my senses to see, touch, hear, smell and taste in that moment. A sense of grounding and solidness that develops. Of being a part of the earth and sky. If I’m with...
Detoxing Your System

Detoxing Your System

Spring cleaning is likely on everyone’s mind. I opened the window last night and loved the fresh air coming in, and I daresay the scent of spring was in the air! It may have just been the warmer temps, or perhaps the cardinal I spied in the distance, but the promise...

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Tiger Lily Therapies

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jennefer@tigerlilytherapies.com

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TIGER LILY THERAPIES
2-348 Highland Road West
Stoney Creek, ON
L8J 3W5

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