Kindness is in our power
even when fondness is not

– Samuel Johnson

Shedding What No Longer Serves Us

by | September 5, 2025 | Growth, Healing, Health, Surrender, Transformation, Trust, Weight | 0 Comments

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Nurturing the Mind, Body and Soul

by | August 1, 2025 | Energy, Healing, Health, Lessons, Transformation, Uncategorized | 0 Comments

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Celebrating Friendship

by | July 1, 2025 | Connection, Friendship, Heart, Integrity, Intention, Joy, Lessons, Life, Trust, Uncategorized | 0 Comments

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Embracing Joy and the Magic of June

by | June 1, 2025 | Change, Energy, Faith, Growth, Healing, Health, Intention, Joy, Life, Life Changes, Strong, Transformation | 0 Comments

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Mental Health Awareness Month

by | May 1, 2025 | Change, Energy, Growth, Healing, Health, Mental Health, Suicide | 0 Comments

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Releasing Fear & Reclaiming Joy

by | April 1, 2025 | Change, Growth, Hypnotherapy, Intention, Lessons, Life, Life Changes, Meditation, Neurolinguistics, Patterns, Strength, Trust, Universe | 0 Comments

The Universe has your Back The Universe can only get behind us when we’re moving forward in healthy, aligned ways. If we’re stuck in self-sabotaging stories or fear-based beliefs, we block that flow. It begins with self-awareness. With curiosity. With compassion. Here...
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A Lesson in Slowing Down

by | February 1, 2025 | Energy, Healing, Health, Intention, Life Changes, Meditation, Mindfulness, Patterns, Strength, Surrender, Trust | 0 Comments

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On Mental Health

by | November 10, 2024 | Death, Growth, Life, Loss, Meditation, Strength, Surrender | 0 Comments

Jennefer's Reiki Initiative for Positive Mental HealthIllness is not a choice… Actively caring for your mental health ISOne year ago on May 15, 2022, Jennefer lost her brother Larry to suicide -- a topic she says, doesn't get talked about enough. Now she is on a...
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Losing my Brother to Suicide

by | January 3, 2023 | Death, Faith, Life, Life Changes, Loss, Strength, Suicide | 0 Comments

I don’t think anyone talks about this part; the anger. I think people are afraid to acknowledge the aftermath the people left behind have to deal with.

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On Letting Go

by | January 26, 2021 | Animals, Bach Flowers, Death, Life Changes, Strength, Surrender | 0 Comments

Over the past several months, I've been slowly coming to terms with the fact that I will soon have to make an end of life decision for my eldest cat, Penelope. She will be 17 this year... her actual birth date is unknown as I adopted her when she was nine months old...
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Intention and Surrender

by | January 19, 2021 | Bach Flowers, Faith, Intention, Lessons, Life Changes, Strength, Surrender | 0 Comments

So it's been one heck of a year. I haven't posted a blog since April! Not that I haven't thought about writing.... I have many times, and I've been working on my novel, but posting a blog hasn't been in the forefront. What has been, is surviving the many changes this...
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Being in the Moment during Covid-19

by | April 10, 2020 | Faith, Growth, Lessons, Meditation | 0 Comments

I view being in the moment as a state of awareness. Of recognizing my surroundings and using all of my senses to see, touch, hear, smell and taste in that moment. A sense of grounding and solidness that develops. Of being a part of the earth and sky. If I’m with...
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Detoxing Your System

Detoxing Your System

by | Mar 1, 2025 | , , , ,

Spring cleaning is likely on everyone’s mind. I opened the window last night and loved the fresh air coming in, and I daresay the scent of spring was in the air! It may have just been the warmer temps, or perhaps the cardinal I spied in the distance, but the promise...

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TIGER LILY THERAPIES
2-348 Highland Road West
Stoney Creek, ON
L8J 3W5

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