On Suicide

On Suicide

On May 15th of 2022, my brother Larry took his life. I’m sharing this publicly because this topic isn’t discussed near enough…. and tragically affects a large portion of our society. It’s this unspoken shame we carry, which only serves to perpetuate the issue for...
On Making Space

On Making Space

  I’ve spoken to many people about the last year, and I’ve heard a common theme. It was hard. It was terrible. It was trying. There was sadness, loss, and grief. It seems 2017 brought with it something else as well…. lessons. I was not immune to the relative...
On Change

On Change

Most of the time when someone comes to me for treatment, they are experiencing a shift in their personal life. This could be due to a variety of reasons… career, new relationship, wanting to end a relationship, new baby, a death, etc. All of these are stressors...