On Trust

On Trust

This is a big one for many people, the ability to trust another person. When we are young, this usually comes easily; we can be too trusting in people and often experience being taken advantage of in our naivety. Not trusting people comes from the experience of being...
On Change

On Change

Most of the time when someone comes to me for treatment, they are experiencing a shift in their personal life. This could be due to a variety of reasons… career, new relationship, wanting to end a relationship, new baby, a death, etc. All of these are stressors...