On Making Space

On Making Space

  I’ve spoken to many people about the last year, and I’ve heard a common theme. It was hard. It was terrible. It was trying. There was sadness, loss, and grief. It seems 2017 brought with it something else as well…. lessons. I was not immune to the relative chaos...
On Change

On Change

Most of the time when someone comes to me for treatment, they are experiencing a shift in their personal life. This could be due to a variety of reasons… career, new relationship, wanting to end a relationship, new baby, a death, etc. All of these are stressors...